When "Toughing It Out" Stops Work...
When "Toughing It Out" Stops Working | Peter Rendina
Life Well•Led by Eric Kebschull and Karen Ladany
S3 · E2
Sep 2, 2026
32:36
Episode notes

What happens when the thing that made you strong starts working against you?

Peter Rendina spent his career in federal law enforcement, eventually serving as a deputy chief in a federal agency. In a profession built around service, sacrifice, and toughness, he saw firsthand what can happen when people learn to push through difficult emotions instead of dealing with them.

In this episode, we talk about what happens when “toughing it out” stops working. Peter shares how our careers can slowly become our identities, why emotions are information rather than weakness, and what years in law enforcement taught him about resilience, transition, and building a life that is bigger than your job.

We also talk about the people who changed the way Peter sees life, including a colleague whose struggle with retirement revealed the cost o ... 

Keywords
positive self talk
performance
growth
discomfort
growth mindset
coaching
executive coaching
company culture
improvement
kindness