Finding Balance between Boredom and Stimulation in our Lives

LifeTalk with Mariette Podcast by Mariette Kammerer

Episode notes

“Finding a balance between boredom and stimulation in our lives”Boredom can have positive and negative effects on us, depending on how we respond to it and how long it lasts. Boredom is a common experience that we all encounter from time to time.It can be described as a feeling of restlessness or dissatisfaction that arises when we feel uninterested or unchallenged by our current situation or activities.Boredom also has an impact on our cognitive processes. When bored we:

  • our attention span can shorten
  • real consequences on our well-being and productivity

How do we control boredom? Who is our best friend when we are bored? Our IMAGINATION, and everyone has one.Come join us and enjoy it! Learn more about us: www.KmarEducation.org

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Keywords
boredom stimulation positive negative effects response personal growth