Life Endurance Podcast

Life Endurance Podcast

by Austin Shadle

Self-Improvement Running

Season 1

62: Should I Let This Bother Me?

Ask yourself this the next time you hit an unexpected road block! Support the podcast below! Linktr.ee/endurancebeast

61: What Are You Hitting Snooze On?

What are you hitting snooze on in life? And we’re not just talking about sleeping in. Support the podcast below! Linktr,ee/endurancebeast

60: Goals And Attention

In this episode we discus a the key to efficiently using our time and achieving our goals. By focusing on how we set goals and utilize our attention towards them. Support the podcast below! Linktr.ee/endurancebeast

59: Endurance Chat With David Everson

In this episode I am excite to have another experience ultra runner on the podcast! David Everson is an accomplished ultra athlete as well as a running coach. Listen in and gain some more perspective on ultra racing from the runner, coach, and event coordination points of view! David’s Coaching: https://teamrunrun.com/coach/david-everson-colorado-springs-running-coach/ Davelowever@gmail.com IG: ultraredrunner300 Support the podcast below! Linktr.ee/endurancebeast

58: Happiness Is A Direction

Typically we see happiness as a destination. Today we discuss why that is the wrong mindset. Support the podcast below! Linktr.ee/endurancebeast

57: Think “What Would You Do?”

Don’t think “what would this other person do?”. Use today’s approach when you need guidance on what actions to take. Support the podcast below! Linktr.ee/endurancebeast

56: Begginer Or Expert It’s The Same Ego

Whether we are an begginer or an expert we have the same ego to battle! Support the podcast below! Linktr.ee/endurancebeast

55: When Pain Overrides The Fear Of Change

What is the real reason anyone makes a significant change in their life? Today we discuss the deeper reason behind making change. Support the podcast below! Linktr.ee/endurancebeast

54: Why You Need A Plan

How are grocery shopping and life related? You need a plan for both and here’s why. Support the podcast below! Linktr.ee/endurancebeast

53: Have Intention With Your Diet

There are many diets out there and many different diets. But the most important factor regardless of your goal is to be intentional.

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