Life Endurance Podcast

Life Endurance Podcast

by Austin Shadle

Self-Improvement Running

Season 1

12: Controlling Your Inner Circle

In this episode we deep dive on a fundamental of Self Development, controlling your Inner Circle. Outside of your personal work ethic this is the most important factor in how fast you can reach your goals. If you want to support this project all I ask is that you share the podcast!

11: Thoughts On 2022 Time To Build Momentum In 2023!

2022 was a very significant year for me. I took a lot of chances and pushed myself far out of my comfort zone. In this episode we talk about failure and how to build momentum in 2023 regardless of how much you won or lost in 2022! Please subscribe if you haven’t yet and a share would be the absolute best for of support for the podcast if you enjoy the content!

10: Strong Relationships & Therapy With Co-Therapists Rick & Monique Elgersma

Rick and Monique Elgersma are the owners and operators of Real Connections Counseling. Following their primary focus of relationship therapy for couples, we dive into both relationship and how therapy in general can benefit your life. Lots of good actionable content covered as well as some inspiring stories! Be sure to check out their services at realconnectionscounseling.com and follow them on social media! Please subscribe and share to support the podcast!

9: No Excuses - Own It (Core Value)

Another breakdown of a personal core value of mine, No Excuses - Own it! This is a powerful one that I hope inspires others to implement in their own lives and understand the effectiveness of creating your own set of core values! Please subscribe and share to support the podcast!

8: Being Present In The Moment

LIFE HACK TIME!!! One of my biggest struggles, especially this last year is being fully in the moment. Not letting my mind wander and sabotage my progress in the moment. The first step to combating this is becoming aware! Then you must implement discipline. Why? Listen to the episode!!! FREE! This podcast costs you and your friend’s nothing! So please share this with someone who you think could benefit from the podcast!’ Now Get After It!!!

7: Efficiency (Core Value)

Quick episode for today! A quick example and explanation of the purpose behind one of my personal core values, Efficiency!

6: Beware Of Who You Talk To (Real Talk Update)

Today’s topic is a very simple yet powerful component of chasing goals and maintaining the life you want to live. Being aware of who you speak to and the impact conversations have on ourself and our ability to chase a goal, will have a massive effect on your ability to navigate life and chase your dream. Please subscribe and share if you find value in this podcast!

5: The Power Of Core Values

Core Values are a common term in the business world but they can also be used as a powerful tool in our personal life. Today I break down the process of finding and writing your own core values as well as how to use them as a tool to keep you on track towards your goals, navigate difficult decisions, and stay true to who you are in a world of influences. If you find value in the show please subscribe and share with others who may benefit!

4: Why We Are Comfortably Unhappy

Why do we always find ourselves returning to things that we know don’t add value to our life? Why is it so hard to transition to a better alternative? In this episode I deep dive into a concept that I believe explains this human pattern and why it’s so important to be aware of our own! Please subscribe and share if you found this podcast has added value to your life!

3: Investing In Yourself A Silent Battle

Investing in yourself often becomes a silent battle. Today I dive into the power of investing in yourself and the massive results you can leverage it towards in life. Those who choose a path of investing in themselves often find themselves feeling a lone and struggling to stay on a path of true success. My mission in today’s episode is to reinforce the power of delayed gratification and how the long term payout will alway be greater.

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