Run Club Week 4: Running with Children
Life with Liza: Lessons from the Messy Middle by Liza Talusan
Episode notes
One of Coach Liza's goals is to create a fun, community experience with Run Club. In this episode, geared towards parents/caregivers/adults, Liza shares some tips for running with kids, some of the common mistakes we make as adults, and how to keep this both fun and challenging!
Keywords
lizamessy middlefriendshipsparentingrunningrun club editionrun coachPBKEaston