In this episode, we discuss life living with breast cancer, finding humour in the darkest times, and trying to stay authentic.

Sam wears many hats; she is a mother, dancer, poet, and podcast host. Her training and consultancy business, Improving People, specialises in interpersonal and public speaking skills for the workplace.

She is a three-time breast cancer survivor and uses poetry and dance (and humour!) to explore connection, identity, and what it means to be human.

@samanthavaleUK

@cupsandcourage

www.improvingpeople.co.uk