MindfulMess | Ep 1 - Mental Health Toolbox

In this episode, we take a deeper dive into Madz Deyzel's message: Mental Health Toolbox.

Join us for this 4 part podcast series as we go from MindfulMess to mindfulness by tackling some of the most pressing health issues facing society as well as giving tools in order to be mentally healthy.

To watch Madz Deyzel's message click here: https://youtu.be/j50l9I1au4g

To find our resources click here: https://www.lty.church/resources

To connect with us click here: https://www.lty.church/