Episode notes
Series 1: 2022 – Levelling Up during the ‘Big C’
A bit of awareness into Beta Frequency. This is the frequency that is of constantly being alert and mobile which overextended periods in this frequency can burn you out.
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With an open mind & an open heart, anything is possible.
Strength, peace & love to you all ✌🏽❤️💪🏽
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#beta #frequency