Episode notes
Series 3: 2024 - Age Of Aquarius Activations
This technique is simple & VERY EFFECTIVE. I suggest to practice this in a calm, still environment away from others & not driving. Practice with me & see how you feel :) If you get lightheaded this is fine, just sit down & feel into what is taking place. This technique takes you on a journey into a slower, calmer deeper breath.
The breath is an ally in so many ways! Go through all my messages & find different techniques that will enhance your experience. Namaste Legends!
Please feel free to like & share this message if it resonates.
With an open mind & an open heart, anything is possible.
Strength, peace & love to you all ✌🏽❤️💪🏽
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#breathwork #breathing #thepowerofthebreath