What inner voices are you hearing?

Let's Train Your Brain by Anne Sigrid Urstad-Farrell

Episode notes

We all have inner voices, they are there for a reason, to protect us. However, that doesn't mean all of them are helpful. Understanding our inner voices, our higher self, and how our ego tries to constantly navigate desires and unrealistic standards is pivotal for inner awareness and mental growth.

growth mindsetauthenticitybrainemotionsinnervoiceshigherselffreudegothoughts