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Trauma isn’t just about what happens—it’s about how it impacts your nervous system, emotions, and sense of safety. In this deep-dive conversation, we sit with Psychologist and Trauma Specialist Klaudia Gebert as she breaks down the reality of trauma, its misconceptions, and the healing process.

Learn more about the work Klaudia does:

IG: https://www.instagram.com/klaudia.gebert/

IG: https://www.instagram.com/selfreflectionspodcast/

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