Episode notes
Karen Aroney is the founder and operator of ExecFuel. Karen's expertise lies in leveraging food as a powerful tool to optimise performance without succumbing to self-sabotage or deprivation. Karen draws upon her background as a sports nutritionist, and psychologist to craft tailored nutrition plans and programs to fit seamlessly into busy lifestyles.
BUILD YOUR PERSONAL BRAND: https://www.getpersonified.co
Check out Karen’s LinkedIn here: https://www.linkedin.com/in/karenaroney/
GETTING MENTAL LINKS
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