Explicit
30: Your Body is a Revolution with Tara Teng
Explicit
Let It Matter Podcast by Kelly Wolfe
Episode notes
In this episode, host Kelly Wolfe, is joined by embodiment coach, somatic practitioner, author, and former Miss Canada, Tara Teng, to discuss:
- what it means that our bodies are a revolution
- how the “unholy trinity” of white supremacy, colonialism, and patriarchy — as well as even some bad interpretations of scripture — have caused so many of us to become disembodied
- what healing/coming back home to ourselves looks like, feels like, and how we know it’s happening
- a guided embodiment practice to help us all see our bodies as our best teachers, and more!
Guest Bio: Tara Teng (she/her) is an Embodiment Coach who works in the intersections of spirituality and sexuality. Aside from her 1:1 coaching, Tara hosts women’s circles, workshops, online classes and retreats on the topics of embodiment, justice, sex ...
Keywords
author interviewtrauma informednervous systemsomatic worksomatic practitioner