

30: Your Body is a Revolution with Tara Teng
Explicit
Let It Matter Podcast by Kelly Wolfe
E30
Jul 17, 2023
01:00:11
Episode notes
In this episode, host Kelly Wolfe, is joined by embodiment coach, somatic practitioner, author, and former Miss Canada, Tara Teng, to discuss:
- what it means that our bodies are a revolution
- how the “unholy trinity” of white supremacy, colonialism, and patriarchy — as well as even some bad interpretations of scripture — have caused so many of us to become disembodied
- what healing/coming back home to ourselves looks like, feels like, and how we know it’s happening
- a guided embodiment practice to help us all see our bodies as our best teachers, and more!
Guest Bio: Tara Teng (she/her) is an Embodiment Coach who works in the intersections of spirituality and sexuality. Aside from her 1:1 coaching, Tara hosts women’s circles, workshops, online classes and retreats on the topics of embodiment, justice, sex ...
Keywords
author interview
trauma informed
nervous system
somatic work
somatic practitioner