In this episode, host Kelly Wolfe is joined by Certified Sex Therapist, Michelle Mower, to discuss:

• the differences between regular therapy, sex therapy, and sexological bodywork

• who sex therapy is for (hint: any and everyone regardless of relationship status, sexual history or experience level, gender identity, or sexual orientation)

• how sex therapy can help (i.e., how to give and remove consent, how to talk about STIs, exploring your sexual orientation/identity, taking ownership of your own pleasure and sexuality, how to have healthy communication about sex, overcoming shame, working out your own sexual values, and more!)

• the particular ways that sex therapy can help us untangle from purity culture

• practical tips for learning to discover what sensations you enjoy ...