Dan Herring Gets Real on Sobriety...
Dan Herring Gets Real on Sobriety, Mental Health & Going Viral | Let 'R Rip
Explicit
Let 'R Rip Podcast by Jake and Mikey
S1 · E10
Mar 14, 2026
01:05:10
Episode notes

Dan Herring went from firefighter to fitness coach and entrepreneur by turning pain into purpose. This episode breaks down sobriety, personal transformation, branding, virality, mental health, and what it really takes to build a business and identity that actually mean something.

What happens when a firefighter hits a breaking point, takes ownership of his life, and builds a brand rooted in discipline, vulnerability, and real transformation?

In this episode we sit down with Dan Herring of IBEX Fitness for a raw conversation on fitness, sobriety, mental health, branding, social media, business growth, authenticity, and becoming the man you were meant to be.

Dan shares how his personal transformation started as a private accountability journal on Instagram and turned into a powerful brand, a coach ... 

Keywords
firefighter
firefighting
fitness
brand
coach
gym
workout
mindset
content
social media