The secret to staying health: ENJOYING food more,not less-The Italian approach explained
Eat the PASTA by Lena Leva
S3 · E3
Apr 26, 2025
23:41
Episode notes
Exploring the cultural differences in Italian culture and how other behavioral habits and lifestyle factors can impact our health.
Keywords
health
fitness
diet
diet truth
keto
keto diet
food science
goals
cultures
italian
food
diversity
diet culture