Episode notes
Teaching both the Play and the Pause, Jen Trevor’s Thoughtful Theater is a youth performing arts program in Newport Beach, CA, that skillfully integrates theater arts curriculum with sensory mindfulness activities. This innovative approach blends self-expression with self-awareness, creating a unique and enriching experience for young performers. Jen's company intentionally channels children's talents and energy into local and global community projects, promoting awareness and compassion on a broader scale.
Join us as we talk about the power of mindfulness in the arts, spirituality, and so much more.
Learn more about Thoughtful Theatre and the amazing work Jen and her students are doing: h ...
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self compassionwellnessmindfulnessmusical theatreperformerteacherthoughtfultheaterchildrenyouth