Explicit
Episode 33 - The Most Common Nutrition Questions I Get Asked - Q&A
Explicit
The Lean 365 Podcast by Chris Wright
Episode notes
In todays episode of the podcast I answer the most common questions I get asked from a nutrition perspective, which is everyones favourite topic when it comes to getting in shape!You will learn;
Read more- Whether you should cut or bulk first, when setting up your nutrition
- How to work out your calories in protein for fat loss
- What you should eat before you train
- The types of food to avoid when eating out and trying to lose fat