Episode 73 - How To Stay Shredded Whilst Travelling

Explicit

In today's episode of the podcast, I run you through exactly how you can stay in peak shape whilst travelling and being away from home.

You will learn;

• How to adapt your nutrition towards being on the go or from a hotel
• The importance of exercise and movement when you're away
• Top tips to staying in shape whilst travelling

And much more, enjoy!

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