Episode 61 - The #1 Exercise To Lose Belly Fat
The Lean 365 Podcast by Chris Wright
Episode notes
Today I discuss the number one exercise you need to be doing to remove stubborn belly fat.
This may surprise some of you as its probably not what you think!
You will learn;
- The best way to target belly fat
- Why a sustainable approach to exercise is the way forward
- The power of walking and a high step count
And much more enjoy!
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