Fitness | Getting Started in the Gym | Ladies of Liberty
Ladies of Liberty by Bella, Jess, Lily, and Elisabeth
S2 · E10
Feb 4, 2026
33:58
Episode notes
This week the Ladies of Liberty get motivated! Lily leads us through her workout journey and weightlifting experience. We talk fitness, strategies, goals, and proper nutrition.
Connect with the Ladies of Liberty:
Instagram @ladiesoflibertypodcast
TikTok @ladies.of.liberty08
Keywords
fitness
weigthlifting
gymgirls
gym