The Perfect Prana Show
Season 1
by Kyah Anne
Celebrities practicing yoga and her relationship with veganism The importance of black teachers/educators with Spenser The power that people hold Spenser: https://www.instagram.com/msspens/ Kyah: https://www.instagram.com/konsistentlykyah/
Kyah Discusses: Celebrities practicing yoga and her relationship with veganism The importance of black teachers/educators with Spenser Fasting during the weekly challenge The power that people hold Spenser's IG: https://www.instagram.com/msspens/ Kyah's IG: https://www.instagram.com/konsistentlykyah/
Kyah Discusses:New Hot Yoga Statistics National Lung Health Day Practicing Mindful Eating Monique: https://linktr.ee/thecitrinegoddessKyah's IG: @konsistentlykyah
Kyah Discusses: The relationship between Chakras and the most common mental health disorders Dr. Michaela's recommendations for mental health practices Affirmations, mantras, and prayer Dr. Michaela:https://www.facebook.com/groups/259008413536112/?mibextid=oMANbwhttps://www.youtube.com/@thejogayogafiles Kyah: IG: @konsistentlykyah If you or a loved one is in crisis and struggling with mental health, call 1-800-487-4889 SAMHSA’s National Helpline
Kyah Discusses: The relationship between Chakras and the three most common mental health disorders Personal stories about her relationship with mental health Dr. Michaela's recommendations for mental health practices Dr. Michaela:https://www.facebook.com/groups/259008413536112/?mibextid=oMANbwhttps://www.youtube.com/@thejogayogafiles Kyah: IG: @konsistentlykyah If you or a loved one is in crisis and struggling with mental health, call 1-800-487-4889 SAMHSA’s National Helpline
Kyah Discusses:Yoga for the Chicago Marathon runners Kay's freelance lifestyle as a yoga instructor and DJ Her experience with no screentime after 10:30 PM Kay: https://shehealz.com/ https://www.facebook.com/shehealzhttps://www.youtube.com/@shehealz/featuredKyah's IG:https://www.instagram.com/konsistentlykyah/
Kyah Discusses: Her most recent injury AI practicing Yoga Building and Breaking habits Paris' journey as a new yoga instructor Paris' IG: @prosenthal97 Kyah's IG: @konsistentlykyah
Kyah Discusses: Some devastating news about a former NBA player The truth about hot yoga Her weekly wellness challenge Her guest: Aminah @theyogiaminah Kyah IG: @konsistentlykyah
Kyah discusses: why she practices yoga An alleged mass m*rder Her first weekly wellness challenge Her Guest: Tina Tan, IG: @tinacarmentan, www.tinacarmentan.com Kyah: @konsistentlykyah