new year, new york - fitness resolutions
Kropp Circle Fitness by Laura Kropp
S1 · E16
Dec 30, 2024
24:38
Episode notes
Planning for 2025. A lesson on: New Year’s resolutions. Avoiding over-corrections, setting and reaching goals, and following up on commitments. (catch up with pink christmas - staying goal oriented during the holidays, and fembot fairy - setting realistic goals.) 🎧💕
Keywords
y2k
nutrition
fitness
training
exercise