E09 - Why We Should Practice Yoga During the Frist Trimester

The Yoga, Bellies & Babies Podcast by Krishna Hassomal
Trigger warning -> this episode talks about miscarriages during the 1st trimesterWhat to do during the 1st trimester can be very controversial. Different people will give you different advice. When it comes to yoga, it is generally recommended not to attend a general Yoga class or even a prenatal class during your first trimester.However,  ...  See more
Aug 18 2022