Community, Spirituality, and Sleep: Becoming a Complete Marine both Body and Spirit
Explicit
Know Way Out by Dr. Bryce Taylor
S1 · E6
Feb 7, 2024
59:38
Episode notes
Dr. Taylor and John talk with Adam Vandiver, Camp Pendleton's EPBHC (Embedded Preventative Behavioral Health Capabilities Specialist) about how creating habits of sleep, spirituality, and community build resilience to the struggles of life.
Keywords
mental fitness