Explicit
Community, Spirituality, and Sleep: Becoming a Complete Marine both Body and Spirit
Explicit
Know Way Out by Dr. Bryce Taylor
Episode notes
Dr. Taylor and John talk with Adam Vandiver, Camp Pendleton's EPBHC (Embedded Preventative Behavioral Health Capabilities Specialist) about how creating habits of sleep, spirituality, and community build resilience to the struggles of life.
Keywords
mental fitness