The Knights’ Table Podcast

The Knights’ Table Podcast

by OCHS Peer Counseling

Self-Improvement Mental Health

Season 5

Ep. 5 Reconnecting With Your Parents

Learn how to reconnect with your parents with Mrs. Leslie

Season 2

Ep. 4 Getting Emotional…

It was the best of times, it was the worst of times…Let’s keep it real— real feelings aren’t pretty. Controlling your emotions during the ups and downs of life is a task in itself, and not everyone is a pretty crier. So under all of this we confront the burning question: are there any situations where it can be good to be sensitive? Grab your tissues, put on your fav sad song, we’re in for a long one. ft. Christian Herron & Daija Harmon

Ep. 3 Oops, We Did It Again

Yikes! In a time where appearances and expectations are everything, how are we supposed to deal with making mistakes? What about messing up in front of others? Are value and performance linked? Talking about embarrassment, criticism, and pushing your limits, we try to unravel the layers of all we do in the name of self-improvement… ft. Mariah & Celeste

Ep. 1 (1/2) Confidence & Character

How do you balance confidence and humility? How do you balance productivity and a healthy lifestyle? And, how do you make the most out of High School? Episode 1 “Confidence & Character” discusses all of these late-night thoughts and more, and tries to figure out ways to stay a little less stressed out in such a busy age… ft. Sara & Marisa

Ep. 10 Control

This week, Logan, Kaitlyn, and Mr. Fischer talked about control. Make sure to follow OCHS Peer Counseling on Instagram @OCHS_PeerCounseling

Growing Up and Burning Out

This week, Haley and Analise talked to use about burnout and growing up. Follow OHCS Peer Counseling on Instagram @ochs_peercounseling

We're Not Really Strangers

This week, Ashton and Andria played a little game of We're Not Really Strangers with us as we got to know each other better. Follow OCHS Peer Counseling on Instagram @ochs_peercounseling

Wallows, But Not the Band

This week, Mariah and Celeste came on to talk about what it looks like to embrace the sadness and "wallow" in your emotions. Foillow OCHS Peercounseling on Instagram @ochs_peercounseling

Boundaries or Break-Ups

The Knight's Table Podcast is back! This week, Campbell joined us to talk about relationship boundaries and the importance of setting them. Follow OCHS Peer Counseling on Instagram @ochs_peercounseling!

This Christmas

This week, Keegan, Kierna, and Giselle share their favorite Christmas traditions and holiday memories. Follow OCCHS Peer Counseling on Instagram @ochs_peercounseling!

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