120 A Conversation with Life
120 A Conversation with Life

KIZUKI the Podcast by Mae Yoshikawa

Episode notes

Beneath years of healing, grief, and self-discovery, Mae had also been deeply angry with Life itself. Through an imagined conversation with Life, she explores trust, pain, and what becomes possible when we stop resisting our most existential questions and allow honesty to become the beginning of healing.

Mae Yoshikawa

Mae Yoshikawa is the creator of the Kizuki Journaling™, a powerful tool for self-awareness and transformation. A pioneer in wellness and personal development, Mae was the first Japanese woman authorized by the founding school of Ashtanga Yoga in India in 2006. Her work bridges Eastern and Western traditions, shaped by profound life experiences—including the loss of her mother, the sudden passing of her husband, and ... 

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Keywords
self-helpmeditationmindfulnessyogaconscious livingmental healthawarenessself awarenessstorytelling