EP 15 | Sunset Talks: Letting Go ...
EP 15 | Sunset Talks: Letting Go of What No Longer Serves You
Keep Calm and Mental Health On by Aditi Ediga
E15
Jul 4, 2025
08:19
Episode notes

This summer let's free ourselves of the things holding us back, the people we've outgrown, and let go of things that lay heavy on our hearts. In this episode, your host Aditi Ediga discusses the importance of emotional decluttering, healing and shifting your mindset for growth.

Keywords
mental health
wellness
self care
emotional suppression
vulnerability
summer
rest
letting go
mindfulness