💬 For Closed Captions, Click Here:

https://youtu.be/_Uvgx_CLv48

😁 Paano kun paagi sa sarong hapot mabago an paghiling mo sa sadiri mo?

Sa Episode na ini, gagamiton ta an "Comfort Cards", mga hapot na may mensahe manungod sa healing, clarity, asin self-discovery.

😊Huling minsan, rumdumon ta na: Mahalaga ka, asin dai ka nagsosolo.

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⚠️ Disclaimer

This episode is created for awareness and reflection purposes only. It is not a substitute for professional mental health advice. If you need help, please consider reaching out to a qualified professional.

📌New Episode Every 1st Monday of the Month

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