Episode notes
Do you have a hard time going to sleep and staying asleep?
Are you waking up 3 or more times during the night?
You may be an "Insomniac".
Listen to today's Korner as we discuss "Insomnia!"
Keywords
#365nurse
#selfcare
#knk
#whoknew
#karensnquisitivekorner
#knowyourhealthhistory
#insomnia
#imsleepy
#insomniac
#countingsheep