Just Hear Me Out.

Just Hear Me Out.

by Alexa Hernandez

Self-Improvement Mental Health

Season 1

season 1.5: PRE-SEASON episode! life update + what’s coming in season 2 :)

Welcome to the first (and only) episode of season 1 1/2!💘 It’s been a long time coming to come back on the microphone. Oh how I’ve missed all of my listeners✨ So ready for season 2!

episode 10: SEASON FINALE! how far I’ve come + what’s next for JMHO!

I can’t believe season 1 is over. Thank you thank you thank you💘 I couldn’t have done it without you, I LOVE YALL SO MUCH!!

episode 9: living with the right mindset to beat the odds, ft. jeffrey hernandez (my dad :))

meet my dad! he’s my best friend, and biggest supporter. he’s the wisest man i know and motivates me to better my mindset everyday. today we talk about mindset, love, understanding different perspectives, grief, and more! I hope you enjoy this episode as much as we loved to film it❤️

episode 8: learning to move on and grow from your mistakes/hardships

mistakes is something that all of us make. but, that doesn’t mean we give up. there is no timeline from where you need to move on. take your time, i’ve got your back❤️

episode 7: 16 things i wish i knew before turning 16

every year around the time of my birthday i’ve written to my future self of things i wish i knew before turning that age. here’s me reading back at last years note page. i hope this helped you as much as this helped me. i love you🤍

episode 6: learning to appreciate yourself, self-love + self worth :))

On today's episode I'm reminding you once more just how special you are! When you find peace in knowing that you are good enough and stop relying on the validation of others, you've given yourself eternal light and peace. If you're struggling to find this, I hear you...and I've been there.🤍

episode 5: understanding grief, the waves of which it comes in

an episode where I share what’s going on lately. loss isn’t always easy, and it’s very simple to just find a distraction that blocks out facing the problem head on. if you’ve experienced this, I hear you. thank you for everything🫶🏼

episode 4: turning different abilities into success and positivity, a mind dump ft. sophia menendez

this is a a special one, sophia menendez created this podcast’s logo. an aspiring animator, and an inspiring human. sophia inspires so many others including myself everyday as she tackles life, autism, and the art of being an animator. she’s a powerhouse to say the least. enjoy this one, you’ll laugh, cry, but most importantly SMILE✨

episode 3: quality over quantity + learning to know what you deserve

growing up, I never liked math…but quality over quantity will always be my favorite fraction. this is for the ones who shrink their BIG and MAGICAL heart, for society’s unrealistic way of loving.💘

episode 2: my goals + my ambitions! giving yourself grace with expectations

an episode where I share everything I dream to do one day! one of my favorite topics to speak about✨ I hope you enjoy :)

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