Episode notes
What happens when something you love, like walking or hiking is suddenly taken away?
In this powerful episode of the Just Hyke Podcast, Melanie sits down with author Jo Giese to share a story of resilience, recovery, and redefining what strength really looks like.
After a devastating Achilles injury and multiple surgeries, Jo was told she might never walk the same again. But instead of accepting that outcome, she chose a different path one built on determination, community, and the healing power of nature.
This conversation is for anyone who has ever:
- Faced an injury or setback
- Felt like they had to “start over”
- Wondered if they could ever get back to the trail
Because sometimes the journey forward isn’t about pushing harder… It’s about learning to walk differently ...
Keywords
hiking for women over 40beginner hiking inspirationhiking mindset and motivationhow to start over after injury recovery and resilience storyhiking after injuryhiking motivation for womeninspirational hiking storywalking after injury recoverybuilding strength after injury