Jujiteiras Podcast

Jujiteiras Podcast

by Jujiteiras Podcast

Health & Fitness Sports

Season 2

Share Your Story: Torree Wolf

The first episode of 2024 is kicking off with a bang! Torree and I discussed many things, including: Her journey to Jiu Jitsu falling in love being a school owner getting kids involved in jiu jitsu Find more Torree at @torree_bjj_gb and her school Gracie Barra Twin Cities at @gbtwincitiesil. **** Where to find me: Instagram: @jujiteiraspodcast and @jujiteira Facebook page: Jujiteiras Podcast Email: jujiteiraspodcast@gmail.com **** Merch! Find it here: My TeePublic merch store **** My Patreon Supporter Ann Foster, host of Vulgar History Podcast ****  “How can I support the podcast?” The biggest support is to listen, share, rate, and review!! If you’d like to help support the podcast in other ways, you can find me on my Patreon page, or you can buy me a coffee. 😊 **** INTRO MUSIC: The intro music is by penguinmusic, via pixabay.com. Thanks for letting me use your music! * Pixabay.com license: "Content on Pixabay is made available to you on the following terms ("Pixabay License"). Under the Pixabay License you are granted an irrevocable, worldwide, non-exclusive and royalty free right to use, download, copy, modify or adapt the Content for commercial or non-commercial purposes. Attribution of the photographer, videographer, musician or Pixabay is not required but is always appreciated."

Special Interview: Professor Carlos Lemos, Jr.

I am SO EXCITED to bring you a very special interview I did with my professor, Prof. Carlos Lemos, Jr. !!! In it, we discuss the topic "What do women bring to the art of Jiu Jitsu?" Professor Carlos also talks about the benefits of Jiu Jitsu for women, and how men can help empower the women in their lives. Find Professor Carlos: @carloslemosjrgb @graciebarradownersgrove Find Me: @jujiteiraspodcast @jujiteira jujiteiraspodcast@gmail.com Facebook page Patreon page Merch! Buy Me a Coffee page My Patreon supporter: Ann Foster, host of Vulgar History Podcast Intro Music: The intro music is by penguinmusic, via pixabay.com. Thanks for letting me use your music! * Pixabay.com license: "Content on Pixabay is made available to you on the following terms ("Pixabay License"). Under the Pixabay License you are granted an irrevocable, worldwide, non-exclusive and royalty free right to use, download, copy, modify or adapt the Content for commercial or non-commercial purposes. Attribution of the photographer, videographer, musician or Pixabay is not required but is always appreciated."

Share Your Story: Ashley Richer

Buckle up and get ready! In this episode, Ashley and I dive deep into what it's like to train Jiu Jitsu while living with a chronic illness. This is a must-listen! Find Ashley: @ashley__richer *** Find me: Instagram: @jujiteiraspodcast and @jujiteira Email: jujiteiraspodcast@gmail.com Facebook Patreon Merch store BuyMeACoffee *** My Patreon supporter: Ann Foster, host of the Vulgar History podcast *** INTRO MUSIC: The intro music is by penguinmusic, via pixabay.com. Thanks for letting me use your music! * Pixabay.com license: "Content on Pixabay is made available to you on the following terms ("Pixabay License"). Under the Pixabay License you are granted an irrevocable, worldwide, non-exclusive and royalty free right to use, download, copy, modify or adapt the Content for commercial or non-commercial purposes. Attribution of the photographer, videographer, musician or Pixabay is not required but is always appreciated."

Share Your Story: Alison Tremblay

Hi everyone! For this episode, I sat down with Alison Tremblay, a 3rd degree black belt under Brazilian Top Team in Canada. Alison has been training Jiu Jitsu and other sports for most of her life, so she has been on both ends of the Jiu Jitsu spectrum! Alison has lots of lessons and advice to share, so come on in and join us! ** Find Alison: @alisontremblay_bjj ** Find me: Email: jujiteiraspodcast@gmail.com Links to Instagram, Facebook, Patreon, Merch, etc: https://linktr.ee/jujiteiraspodcast ** My Patreon Supporter: Ann Foster, host of the Vulgar History Podcast ** INTRO MUSIC: The intro music is by penguinmusic, via pixabay.com. Thanks for letting me use your music! * Pixabay.com license: "Content on Pixabay is made available to you on the following terms ("Pixabay License"). Under the Pixabay License you are granted an irrevocable, worldwide, non-exclusive and royalty free right to use, download, copy, modify or adapt the Content for commercial or non-commercial purposes. Attribution of the photographer, videographer, musician or Pixabay is not required but is always appreciated."

Share Your Story: Jen Yager

We're back with the penultimate episode of Season 2! This time, I sat down with my friend and training partner Jennifer Yager to discuss her jiu jitsu journey so far, training as a single mom, going through seasons in life, and what she wants to leave as her legacy. Don't miss it! *** Find me: jujiteiraspodcast@gmail.com @jujiteira @jujiteiraspodcast Links to Facebook, Patreon, Merch, etc. you can find on my LinkTree HERE! *** My Patreon supporter: Ann Foster, host of the Vulgar History podcast *** INTRO MUSIC: The intro music is by penguinmusic, via pixabay.com. Thanks for letting me use your music! * Pixabay.com license: "Content on Pixabay is made available to you on the following terms ("Pixabay License"). Under the Pixabay License you are granted an irrevocable, worldwide, non-exclusive and royalty free right to use, download, copy, modify or adapt the Content for commercial or non-commercial purposes. Attribution of the photographer, videographer, musician or Pixabay is not required but is always appreciated."

Share Your Story: Elaine Beiersdoerfer, aka Jiu Jitsu Grandma

Welcome to the end of Season 2, and we are going out with a bang! Everyone's favorite Jiu Jitsu Grandma, Elaine Beiersdoerfer, sat down with me to chat about starting BJJ at age 69 and continuing it into her 70s! Jiu Jitsu really is for everyone, no matter how young or old you are. Elaine and I had lots of fun while recording ("Did we just become best friends?!" lol) so I hope you have just as much fun listening! **** Where to find me: Instagram: @jujiteiraspodcast and @jujiteira Facebook page: Jujiteiras Podcast Email: jujiteiraspodcast@gmail.com **** Click here for links to Instagram, Facebook, Merch, Patreon, and more! **** My Patreon Supporter Ann Foster, host of Vulgar History Podcast **** INTRO MUSIC: The intro music is by penguinmusic, via pixabay.com. Thanks for letting me use your music! * Pixabay.com license: "Content on Pixabay is made available to you on the following terms ("Pixabay License"). Under the Pixabay License you are granted an irrevocable, worldwide, non-exclusive and royalty free right to use, download, copy, modify or adapt the Content for commercial or non-commercial purposes. Attribution of the photographer, videographer, musician or Pixabay is not required but is always appreciated."

Season 3

Jiu Jitsu is for Everyone

We are back at it with Season 3! Our first episode's topic is: Jiu Jitsu is for Everyone. Have you ever wanted to try Jiu Jitsu but felt like you weren't the right skill level or body type? You need to listen to this. I hope this gives you a new perspective on yourself as a beginner and how the other practitioners at your school should be treating you. Let me know what you think! I always want to hear from you! Edited to add: Ignore what I said at the end of this episode about TikTok. I actually did end up making one! So I'm on there too. Linked in my LinkTree! **** Where to find me: LINKTREE -- this has the links to everything (Instagram, Facebook, Patreon, etc.) Email: jujiteiraspodcast@gmail.com **** My Patreon Supporter Ann Foster, host of Vulgar History Podcast **** “How can I support the podcast?” The biggest support is to listen, share, rate, and review!! If you’d like to help support the podcast in other ways, you can find me on my Patreon page, buy some merch, or you can buy me a coffee. 😊 **** INTRO MUSIC: The intro music is by penguinmusic, via pixabay.com. Thanks for letting me use your music! * Pixabay.com license: "Content on Pixabay is made available to you on the following terms ("Pixabay License"). Under the Pixabay License you are granted an irrevocable, worldwide, non-exclusive and royalty free right to use, download, copy, modify or adapt the Content for commercial or non-commercial purposes. Attribution of the photographer, videographer, musician or Pixabay is not required but is always appreciated."

Everyone Has Something to Offer

Have you ever felt like you were "wasting" your training partner's time, or that they would be mad for having to partner with you? Have you felt like giving up when being partnered with a stronger person? Then you should listen to this before your next class. I address this and more in this episode. Don't sell yourself short-- everyone has something to offer, especially you! :-) **** Contact Me: Instagram: @jujiteiraspodcast and @jujiteira Email: jujiteiraspodcast@gmail.com **** Links! Find links to everything (Merch, Patreon, TikTok, etc.) on my LinkTree **** My Patreon Supporter Ann Foster, host of Vulgar History Podcast **** “How can I support the podcast?” The biggest support is to listen, share, rate, and review!! If you’d like to help support the podcast in other ways, you can find me on my Patreon page, buy some merch, or you can buy me a coffee. 😊 **** INTRO MUSIC: The intro music is by penguinmusic, via pixabay.com. Thanks for letting me use your music! * Pixabay.com license: "Content on Pixabay is made available to you on the following terms ("Pixabay License"). Under the Pixabay License you are granted an irrevocable, worldwide, non-exclusive and royalty free right to use, download, copy, modify or adapt the Content for commercial or non-commercial purposes. Attribution of the photographer, videographer, musician or Pixabay is not required but is always appreciated."

The Scalability of Jiu Jitsu

Have you ever thought that your training partner was "going easy" on you? Perhaps you thought they saw you as weak or stupid. However, what they were actually doing was SCALING their jiu jitsu to fit the situation. Let me tell you about the scalability of jiu jitsu in the 3rd episode of Season 3! Podcasts mentioned in this episode: Queens Podcast Vulgar History Noble Blood What's Her Name **** Contact Me: Instagram: @jujiteiraspodcast and @jujiteira Email: jujiteiraspodcast@gmail.com **** Links! Find links to everything (Merch, Patreon, TikTok, etc.) on my LinkTree **** My Patreon Supporter Ann Foster, host of Vulgar History Podcast **** “How can I support the podcast?” The biggest support is to listen, share, rate, and review !! If you’d like to help support the podcast in other ways, you can find me on my Patreon page, buy some merch, or you can buy me a coffee. 😊 **** INTRO MUSIC: The intro music is by penguinmusic, via pixabay.com. Thanks for letting me use your music! * Pixabay.com license: "Content on Pixabay is made available to you on the following terms ("Pixabay License"). Under the Pixabay License you are granted an irrevocable, worldwide, non-exclusive and royalty free right to use, download, copy, modify or adapt the Content for commercial or non-commercial purposes. Attribution of the photographer, videographer, musician or Pixabay is not required but is always appreciated."

When Motivation Goes Wrong

Have you ever struggled with something and turned to a friend for motivation, but that motivation just... wasn't motivating? In this episode I discuss when motivation goes wrong and what you can do to fix it! **** Contact Me: Instagram: @jujiteiraspodcast and @jujiteira Email: jujiteiraspodcast@gmail.com **** Links! Find links to everything (Merch, Patreon, TikTok, etc.) on my LinkTree **** My Patreon Supporter Ann Foster, host of Vulgar History Podcast **** “How can I support the podcast?” The biggest support is to listen, share, rate, and review!! If you’d like to help support the podcast in other ways, you can find me on my Patreon page, buy some merch, or you can buy me a coffee. 😊 **** INTRO MUSIC: The intro music is by penguinmusic, via pixabay.com. Thanks for letting me use your music! * Pixabay.com license: "Content on Pixabay is made available to you on the following terms ("Pixabay License"). Under the Pixabay License you are granted an irrevocable, worldwide, non-exclusive and royalty free right to use, download, copy, modify or adapt the Content for commercial or non-commercial purposes. Attribution of the photographer, videographer, musician or Pixabay is not required but is always appreciated."

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