Journey with Joey
Season 1
by Joey Lima
In this episode I discuss Jordan Peterson's self authoring program, takeaways from several recently read books, exercise and what's type of training has worked for me the last few years, starting rock climbing, how to get into the gym for the first time, and more.
In this episode I talk stoics, giving/receiving feedback, what it's like after almost 3 years no alcohol, overview of fitness journey, and time in the Marines Show Notes; Book/Author Mentions: A Life Worth Dying For - Eben Britton, Augustus Britton The Almanack of Naval Ravikant: A Guide to Wealth and Happiness - Eric Jorgenson Thanks for the Feedback: The Science and Art of Receiving Feedback Well - Sheila Heen The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living - Ryan Holiday Training for the New Alpinism: A Manual for the Climber as Athlete - Steve House Strength training book I mentioned: Supertraining - Mel C. Siff Full current reading list: Goodreads Podcast Mentions: REAL AF - Andy Frisella Real AF 75 Hard - Episode 014 Mark Bell’s Power Project