83: Slowing Down, Saying No and Taking Full Responsibility

Here’s what I’ve been up to from August to November 2019 and what I’m learning.

Highlights & References

• Capital One Cafe in Portland, Oregon
• What I’ve been up to the past few months
• My 6,800 mile road trip
• The power of de-cluttering and getting rid of stuff
• Telling more of my story in two interviews
  • Own Your Clarity with John Poelstra (video) by Anthony Ongaro at Break the Twitch
  • How I Came to Coaching and How it Works hosted by Vinod Jain
• The power of free writing to get to the bottom of things
• 100% responsibility
• Getting sick and tired of being sick and tired and what I’m doing about it
• The power of Ho’oponopono to reduce self-judgement and judgement of others
• My book fast
• Parting challenge
  • What are you sick and tired of being sick and tired of?
  • What if you were 100% responsible for those things?
  • What are you going to do about it starting now?

Credits

• Hallon by Christian Bjoerklund
• Cold Funk by Kevin MacLeod
• Original photo source

All songs licensed under Creative Commons

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