In this solo episode, host Zoe Haydn Jones discusses imposter syndrome - a phenomenon characterised by feelings of self-doubt among high achievers.

Zoe explores the origins of imposter syndrome, its impact on women, and societal factors that contribute to feelings of inadequacy. She shares tips for developing a "winning mindset" through identifying your unique value and practicing self-compassion.

Key Takeaways:

• Understanding imposter syndrome and why 70-82% of people experience it
• The role of gender discrimination and societal expectations in perpetuating self-doubt
• Developing self-awareness of your strengths and value through inner work
• Practicing self-care and speaking to yourself with compassion

Looking Ahead:

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