Episode notes
September is Suicide Prevention Month—a time to raise awareness, end the stigma surrounding mental health, and remind everyone that asking for help is a sign of strength.
In this heartfelt episode of JK’z Rewatchable Hour, Jeff, Jennifer, Jackie, Alene, George, and Deb come together for an open and honest conversation about suicide prevention, mental-health struggles, supporting the people we love, and the importance of speaking up when life becomes overwhelming.
If you’re struggling, please remember: you are not alone, your life matters, and it’s okay not to be okay. There are people who care about you and want to listen. One conversation can make a difference.
If you or someone you know needs emotional support, call or text 988 to reach the Suicide & Crisis Lifeline. Free, confidential support is available 24 hours a day, seven days a week. If there is immediate danger, call 911.
Please listen, share this episode, check on your loved ones, and help us remind others that hope and help are always available.
💜🩵 You are loved. You are needed. Your story isn’t over.