Episode notes
Welcome ladies and gentlemen.
How are you feeling? Have you thought of your mental health?
Come join me JDUBBS and my truly awesome amazing friends Jackie and George as we talk, listen and share stories from our own mental health experiences.
Please understand that it's okay to not be ok!
Reach out to any of us and we will listen. Your safe with us.
Full video on our YouTube channel
https://youtube.com/@jkzrewatchablehour?si=6vqecW1iVSFj-sHW
Keywords
Mental Health, help, sad, PTSD, anxiety, alone