Episode notes

This episode is all about how this podcast really grew into a space where we could process, connect, and feel less alone. It reflects on the highs and lows, the lessons along the way, raw emotions of navigating women's health, and the reality that pressing pause doesn't mean the end. Sometimes life shifts... and we shift right along with it.

Keywords

friendship

relationships

mental health

growth

comedy

people pleasing

reflection

social media

body dysmorphia

self love

irrational thoughts

self image

anxiety

trauma

therapy

psychology

hormones

women's health

self advocacy

diagnosing

millennials

fertility

feminine

infertility

pregnancy

motherhood

PCOS