We're in Our 30s Era

We're in Our 30s Era

JK Not Really by Jk Not Really
S2 · E3
Mar 11, 2024
37:44

Episode notes

It's time to celebrate our 30s era. Ready for the ride? Listen to how we reflect on our 20s whilst challenge our perspectives on how we view ourselves and social media. Learn how it's okay to have seasons towards friendships and learn how to change your thoughts by creating a confident, positive, and (a little bit of crazy) mindset.

Keywords

friendship
relationships
mental health
family
comedy
reflection
aging
social media
change
abuse
body dysmorphia
self love
self image
trauma
fitness
therapy
growth mindset
healing
psychology