Set Goals as BJJ White Belt for Progress & Motivation

Jiu Jitsu Junction Podcast by Andre Hansel

Episode notes

In this episode of the Jiu Jitsu Junction podcast Andre and Chase discuss goal setting for BJJ White Belts. They break down the common problems that jiu jitsu white belts face when setting inappropriate goals or unachievable goals and offer advice on how to reframe learning at a BJJ white belt to sidestep negative emotions and make meaningful progress as a beginner in BJJ.