Episode 11 - Body Confidence

Episode 11 - Body Confidence

JistwithJoy by JistwithJoy
E11
Jul 31, 2020
41:34

Episode notes

Join me and @harppsric @ safia.touray and @donfitness as we discuss the stigmas around having the perfect body in society today, body confidence and how it affects your mental health

Keywords

body confidence
body
fitness
mentalhealth