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Welcome back to This Is Not About Your Body! I'm excited to be joined this week by Jessica Engle! Jessica is a licensed marriage and family therapist, dating coach, couples counselor, drama therapist, and the founder and CEO of the Relationship Center in California. In this episode, we touch on how introverts, trauma survivors, and highly sensitive people can overcome anxiety and heal that trauma, especially in the relationship with one's parents. Find more from Jessica on her podcast "I Love You, Too" and on her Instagram and website: https://relationshipcenter.com/https://www.instagram.com/jessicannengle/ - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issu ... ... Read more