The Ripple Effect: How One Decisi...
The Ripple Effect: How One Decision Can Change Your Healing Journey
I've Got Guts! by I've Got Guts!
S2 · E10
Nov 10, 2025
32:15
Episode notes

In today’s episode of I’ve Got Guts!, we’re diving into the ripple effect…how one decision, one conversation, or one brave “what if?” moment can change the entire course of your healing journey.

What started as two best friends talking about life with chronic illness has grown into a movement that’s touching lives around the world. In this heartfelt conversation, we open up about how this podcast sparked powerful new chapters in both our lives, from launching mindset courses for chronic illness warriors, to stepping into gastroparesis coaching alongside Crystal Saltrelli of Living Well with Gastroparesis.

We’ll explore:

✨ How mindset shifts can help you move from fear to flow

✨ What it means to befriend your illne ... 

Keywords
living with chronic illness
chronic illness mindset
healing journey podcast
gastroparesis support
mindset for healing
chronic illness coaching
mental health and chronic illness
from survival to flow
purpose through pain
self-growth and healing podcast