It's Not That Deep
The Rubber Band Method

The Rubber Band Method

It's Not That Deep by Jermain Alexander
S2 · E5
Sep 10, 2025
29:38

Episode notes

LIFE STRETCHES YOU. THIS EPISODE’S ABOUT COMING BACK.NOT PERFECT — JUST WHOLE. WELCOME TO THE RUBBERBAND METHOD.

Keywords

mental health
lessons
itsnotthatdeep
jermainalexander
rant
therapy
self help
season 2