Episode notes

In this week's episode, we chat body confidence, social media, and embracing change in your body as you grow up. From the pressure teenagers feel from mainstream and social media to finding the balance between mental and physical health, we try to briefly cover all the big bases.

Do you prefer these shorter episodes or our longer tangents?! Let us know over on Instagram :)

Is Anyone Else Confused? A podcast focusing on navigating young adulthood and the many feelings that come with it! Each week, we'll cover a different aspect of growing up; from professional to personal, LinkedIn to Bumble, and mental illness to mental health. Tune in each week for lots of laughs and honest conversation

Creep us:

• Is Anyone Else Confused? Instagram - https://www.instagram.com/isanyoneelseconfused/

• Alana's Instagram - https://www.instagram.com/alanaacolton/

• Cheyenne has two (sorry) - https://www.instagram.com/cheyennehayes/ AND https://www.instagram.com/cheyenne_hayes_/

Music: Intro and Outro Jingle: Jingle Bells Calm by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/

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Keywords

sisters

confused

is anyone else confused

mental health

mental wellness

friendship

gen z podcast

diabetic

type one diabetic