Episode notes
Steph Gaudreau is not only an introvert but she's a successful nutritionist, strength coach, wife, and jiu jitsu practitioner! We discussed many of her and my experiences as introverts from online businesses, entrepreneurship, routines, the lockdowns, working out, jiu jitsu and more!
Check out Steph on Instagram and her personal website: https://www.instagram.com/steph_gaudreau/
https://www.stephgaudreau.com/
Follow Introverts Are Us across social media: https://www.instagram.com/introverts.are.us/ ...
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