This week on Her Chapter, we sat down with Chenge for a conversation that covered so much ground. We talked about wellness and what it actually looks like to build a life that supports you, the power of conversation as part of that wellness journey, parenting, and how hard (and worth it) it is to make new friends as an adult.

We got into pivoting in careers, choosing community over competition, and the responsibility we carry now that we are THE adults, the ones raising the next generation and doing the work to heal so we can raise our children with a better understanding of things.

This one is honest, reflective, and full of the kind of conversation we hope stays with you.