Episode notes
Are we becoming addicted to validation?
In a world where likes, comments, followers and views have become measures of attention, it is worth asking: how much of what we do is truly for ourselves, and how much is for the approval of others?
In this episode of The General Podcast, we explore our need to be seen, the psychology behind seeking validation, social media, self-worth, status and the pressure to present a certain version of ourselves.
Maybe seeking validation isn't the problem. Maybe the problem is when we begin to depend on it.
Who are you when nobody is watching?
Keywords
Validation
Social media