Alignment and the Brain
In the Cortex Podcast by In the Cortex
S2 · E1
Jan 8, 2024
33:35
Episode notes
Welcome to season 2!
In this first episode of 2024, we talk about the concept of alignment. What does it truly mean to be aligned? How do you find alignment? And what about those days when you are totally off-track? We go deeper into why finding true alignment is truly rooted in brain organization and regulating our nervous systems.
From the episode:
- Martin Seligman is the doctor Dani talks about who is the leading authority in Positive Psychology research.
Keywords
brain
brain reorganization
boundaries
authenticity
resolutions
alignment